Speaking my truth to me means being real. It means sharing myself with the world, without holding back. It means no longer hiding behind ...

Today, as so very often, it was again Mother Nature who was the inspiration for this post. As I am sitting on my porch and the rain is po...

Ever since I started on this journey, I knew it was going to be an ongoing process of learning and growing. What I did not know is the un...

These days I am very often reminded of the famous saying by Lao Tzu "New beginnings are often disguised as painful endings". We are sayin...

I used to think that admitting to one's fears was a sign of weakness. I used to think that showing one's vulnerability was not done. I us...

As I dive deeper into the discomfort that has been present within me over the past few weeks, I notice how certain old stories and belief...

I had no idea that I still had so many anchor points outside of me that I was relying on. Over the past few weeks I have been moving thro...

I think it is safe to say that these days we are going through a massive amount of unknowns. And that is a very tough situation for our c...

In the past week more than before, I have been feeling the pull of fear and anxiety. Watching the news and being on social media certainl...

Sounds like such a big title, doesn't it? What in the world is nourishment for my soul? Fifteen years ago, I probably would have frowned ...

Over the past week I have noticed how easy it is to get sucked into fear and chaos. Just visiting the store last week left me almost brea...

The further I go on this journey, the more I am being pushed out of my comfort zone. Or at least what I consider my comfort zone, because...

Two very important words in our lives: yes and no. Two words that are very often used carelessly and without reflecting what we really wa...

Sometimes my life feels like a forest shrouded in fog. Everything seems to be unclear and confusing. I feel lost and in need of direction...

When nine years ago I started my journey of discovering the real me I had now idea what I was getting into. I just knew that it was the o...

The journey continues. I decided it was time to share with you the messiness, the confusion, but also the magic and limitlessness of what...